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Fruit On The Bottom Yogurt

This fruit on the bottom yogurt only requires a few simple ingredients but is full of flavor and nutrients.  It’s perfect for summer when fresh fruits are everywhere and you want something cold for...

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Rhubarb + Apple Sauce

This rhubarb + apple sauce combines the flavors of spring with a staple fruit available all year long to make a delicious side for any spring or summer meal. School is out!  Summer has officially...

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Apple Pie Breakfast Parfait

This apple pie breakfast parfait is a simple layered breakfast that is easy enough for kids to make and fancy enough for guests. Saturday mornings I like to make fun breakfasts and often let my kids...

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Strawberry Apple Salad

Strawberry apple salad is a simple way to add a burst of strawberry flavor to your summer meal. I am a planner.  I always make meal plans for the week (I’ve been posting them for several years if you...

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Black Forest Popsicles

The sweet flavor of fresh cherries is combined with a hint of chocolate in these black forest popsicles for a unique summer treat. The ice cream truck has driven by for the tenth time.  The kids are...

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Ice Cream Flavored Yogurt Gummies: Super Healthy Kids Post

These fruit and yogurt gummies come in five ice cream flavors and make a perfect snack or cake decoration without any artificial ingredients. A birthday is a time for celebration, fun and a few treats....

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Cherry Mustard Vinaigrette

Spruce up your summer salad with this sweet and tangy cherry mustard vinaigrette.  It is ready in minutes and will turn any kid into a salad lover. I am a tried and true lover of all things honey...

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Sourdough Cherry Granola

Sourdough cherry granola is a simple, traditionally prepared breakfast cereal that incorporates fresh cherries with a touch of maple syrup and honey.  No baking required and only five ingredients!  It...

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Blender To Oven Maple Cherry Baked Oatmeal

Maple cherry baked oatmeal is a simple way to use fresh fruit and soaked grains for a quick prep breakfast.  Toss the ingredients in the blender and bake. During the hottest days of the summer the last...

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Sweet Potato Salmon Burgers

Get out of your summer burger rut with these sweet potato salmon burgers!  They are simple, nutritious and even make great finger food for the little ones. You’ve had the grill going all summer with...

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Blueberry Cheesecake Pops

When the weather is hot and blueberries are fresh it’s the perfect time for blueberry cheesecake pops!  Not too sweet but what a treat. We go crazy for blueberry season here.  Blueberries are an all...

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Peaches and Cream Overnight Oats

Peaches and cream overnight oats make a satisfying breakfast. Prepared in advance, they are a grab ‘n’ go breakfast everyone will love. Use fresh peaches in the summer and frozen or canned peaches in...

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Five Minute Peach Jam

Peach jam in five minutes? Yes! And only three ingredients. Simple, healthy and bursting with flavor. Five minute peach jam is a great way to capture summer in a jar. Growing up I ate one thing on my...

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Nectarine Squash Pops: Sugar Free First Birthday Popsicles!!

When your summer baby turns one you need a safe, sugar free treat. Nectarine squash pops are the perfect solution! Two ingredients, lots of flavor and no allergens. First birthdays definitely require a...

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Lemon Elderberry Gummies

Help ward off the back-to-school illnesses with a fun, fruity treat. Lemon elderberry gummies not only taste great, they are good for you! For many school is already back in session. For others it is...

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Brain Booster Milkshake

Get the school morning started right with a brain booster milkshake.  Full of protein, vitamins and minerals it will keep your kids going all day. School mornings can be hard. Get breakfast on the...

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Grain Free Sunbutter and Jelly Bars

No time to make a sandwich? No problem. Grab some grain free sunbutter and jelly bars from the freezer and an allergen friendly lunch is ready in no time. We’ve been back to school for exactly one...

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Gluten Free Squash Cookies: KS Post

If you are in need of a healthy breakfast, lunch or dessert gluten free squash cookies are just the thing. Easy to make. Properly prepared grains. And vegetables! All summer long you are in control of...

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Pectin Free Concord Grape Jelly

Wondering what to do with your homemade grape juice? Make grape jelly of course! It is a classic kid favorite that is easy to make and perfect for your pb&j! Growing up we ate one flavor of jelly....

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Honey Sweetened Pumpkin Butter Three Ways: SHK Post

Now that fall is here it’s time for pumpkin everything! Use this nutrient packed vegetable to create three variations on pumpkin butter. It is so easy and delicious. Your kids will love it. Coming up...

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